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Parmesan zucchini served on a green plate.
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Parmesan zucchini in the skillet

Skillet sauteed zucchini with melted parmesan. A simple side dish.
Course Side Dish
Cuisine Italian
Keyword parmesan, sauteed zucchini, zucchini
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people
Calories 232kcal
Author Eva | Electric Blue Food

Equipment

  • Food processor
  • Skillet with lid

Ingredients

  • 2 zucchini small or medium is best
  • 70 g parmesan
  • 1 tablespoon olive oil
  • salt to taste
Metric - US Customary

Instructions

  • Fit a food processor with the disc grater and push through a piece of parmesan. Transfer grated parmesan aside and fit the food processor with the disc slicer. Push the zucchini through the fine slice slit.
  • Warm the olive oil in a skillet on medium heat. Add the sliced zucchini and stir around to distribute the heat. Add salt to taste, the zucchini might release some water. Keep cooking on medium heat constantly moving zucchini around until tender, 6 minutes.
  • Lower the heat and spread out zucchini in order to evenly cover the whole bottom of the pan. Sprinkle grated cheese all over, covering the whole surface. Put the lid on and keep on low heat for 3-4 minutes, until the cheese melts.

Notes

The nutritional information provided is made with an online calculator and only meant to be used as a guideline.

Nutrition

Calories: 232kcal | Carbohydrates: 7g | Protein: 15g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 24mg | Sodium: 577mg | Potassium: 544mg | Fiber: 2g | Sugar: 5g | Vitamin A: 665IU | Vitamin C: 35mg | Calcium: 446mg | Iron: 1mg