Go Back
+ servings
Raw mushroom salad with lime cilantro and parmigiano flakes.

Raw mushroom salad

Easy raw mushroom salad made with cultivated mushrooms, parmigiano flakes, cilantro, olive oil and lime. A great side dish ready in 10 minutes!

Course Salad, Side Dish
Cuisine Italian
Keyword cilantro lime dressing, italian, raw mushrooms, salad, side dish
Prep Time 5 minutes
Servings 2 people
Calories 258 kcal
Author Eva | Electric Blue Food


  • 8 button mushrooms (appr. 130 g)
  • 40 g olive oil
  • 1/2 lime juiced
  • 2 tbsp fresh cilantro chopped
  • 30 g parmigiano flakes
  • salt & pepper


  1. Clean the mushrooms from any residual soil. Cut in half and proceed to thinly slice them. Add the sliced mushrooms to a bowl.

  2. In a small jar combine the olive oil, lime juice, chopped cilantro and a pinch of salt. Close the jar and shake it vigorously to mix.

  3. Pour the dressing mixture over the mushrooms and toss to combine. Top with parmigiano flakes and freshly cracked black pepper.

Recipe Notes

The nutrition information provided is only an estimate based on a suggested serving size.

Nutrition Facts
Raw mushroom salad
Amount Per Serving
Calories 258 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 5g31%
Cholesterol 10mg3%
Sodium 245mg11%
Potassium 254mg7%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 8g16%
Vitamin A 144IU3%
Vitamin C 7mg8%
Calcium 183mg18%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.